With thanks to Adventure Dude who showed me that I have been doing things all wrong, I bring you the latest News.
Stay away from me!
Yes, my Doctor has me on a low Cholesterol diet. WHat does that mean? If it tastes good and does not swim, it is off limits! No Pasta Alfredo! No Fried Chicken, no prime rib (we went to Outback over the weekend and I order the Tilapia!), no butter, no cheese, no eggs! (I dream of eggs!), no sausage, no fun!
for the last month+, I have been eating carrots, oranges and apples till I am leafing! And I have read up on Cholesterol (I just did not see the note about garlic). If it is a plant, eat it. But not the oily ones (unsaturated fats are fine, saturated fats are a no no). If it walks, crawls, or has a shell, dont eat it!
Fish have Cholesterol too, just not much. So since I need SOME protein, that is all the meat I am eating (besides skinless chicken - the second best meat for cholesterol - tastes like paper!).
But now, thanks again to Adventure Dude, I know I can steam some vegies with ......... Garlic! So I just called my wife and told her, crank up the garlic! I am a garlic fiend!
I can finally have food with flavor again! Garlic Flavor! Garlic Fish! Garlic Carrots! Garlic Oranges and Apples! Garlic Rice! Garlic!
So JU beware! Mr. Stinky is in the house! I may even change my name to Dr. Garlic! It has a nice ring!